:root{
  --bg:#0d1520; --card:#17212e; --card2:#1e2a3a; --line:#2a3a4d;
  --text:#e8eef6; --muted:#8fa2b8; --accent:#4ade80; --accent2:#22d3ee;
  --bad:#fb7185; --warn:#fbbf24; --blue:#60a5fa; --violet:#a78bfa;
  --glow:rgba(74,222,128,.16);
}
body{background:
  radial-gradient(1100px 520px at 12% -8%, rgba(34,211,238,.10), transparent 60%),
  radial-gradient(900px 460px at 92% 0%, rgba(74,222,128,.09), transparent 55%),
  var(--bg);
  background-attachment:fixed}
*{box-sizing:border-box}
html,body{margin:0;padding:0;background:var(--bg);color:var(--text);
  font:16px/1.45 -apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif}
body{padding-bottom:env(safe-area-inset-bottom)}
.hidden{display:none !important}
.muted{color:var(--muted)}
.small{font-size:13px}
.err{color:var(--bad);min-height:20px;margin-top:8px}

header{position:sticky;top:0;z-index:5;display:flex;align-items:center;gap:8px;
  padding:12px 14px;background:rgba(15,23,32,.94);backdrop-filter:blur(8px);
  border-bottom:1px solid var(--line)}
.day-title{flex:1;display:flex;flex-direction:column;line-height:1.2}
.day-title b{font-size:17px}
.day-title span{font-size:13px}
main{max-width:720px;margin:0 auto;padding:14px}

.card{background:linear-gradient(180deg,rgba(255,255,255,.028),rgba(255,255,255,0)) ,var(--card);
  border:1px solid var(--line);border-radius:16px;padding:15px;margin-bottom:14px;
  box-shadow:0 1px 0 rgba(255,255,255,.03) inset, 0 6px 20px rgba(0,0,0,.22)}
.card h2{margin:0 0 12px;font-size:15px;font-weight:600;letter-spacing:.2px;
  display:flex;align-items:center;gap:8px}
.card h2::before{content:"";width:3px;height:15px;border-radius:2px;
  background:linear-gradient(180deg,var(--accent),var(--accent2))}
.cal-title{flex:1;text-align:center;font-size:16px}
.cal-title::first-letter{text-transform:uppercase}
#ptab-month .card h2:has(.cal-title)::before{display:none}
.login-card{max-width:340px;margin:18vh auto;text-align:center}
.login-card h1{font-size:22px;margin:0 0 4px}

input,select,button,textarea{font:inherit;color:var(--text);background:var(--card2);
  border:1px solid var(--line);border-radius:10px;padding:10px 12px;min-width:0}
input:focus,select:focus{outline:2px solid var(--blue);outline-offset:-1px}
input::placeholder{color:#66798f}
.big{width:100%;text-align:center;letter-spacing:5px;font-size:22px;margin:12px 0}
button{cursor:pointer}
button.primary{background:linear-gradient(135deg,var(--accent),#34d399);color:#052e1c;border:0;
  font-weight:700;width:100%;box-shadow:0 6px 16px var(--glow)}
button.primary:active{transform:translateY(1px)}
header .nav{padding:8px 12px;font-size:18px;line-height:1}
button.ghost{background:transparent;border:1px solid var(--line)}
button.wide{width:100%;margin-top:8px}
button:disabled{opacity:.45;cursor:not-allowed}
.row{display:flex;gap:8px;margin-top:8px}
.row>*{flex:1}
.row.wrap{flex-wrap:wrap}
.row.wrap>*{flex:1 1 120px}

.pill{margin-left:auto;font-size:12px;font-weight:600;color:var(--muted);
  background:var(--card2);border-radius:20px;padding:3px 9px}

/* план-чеклист */
.checklist{list-style:none;margin:0;padding:0}
.checklist li{display:flex;align-items:center;gap:10px;padding:9px 0;
  border-bottom:1px solid var(--line)}
.checklist li:last-child{border-bottom:0}
.mark{width:22px;height:22px;flex:0 0 22px;border-radius:50%;border:2px solid var(--line);
  display:grid;place-items:center;font-size:13px}
.mark.done{background:linear-gradient(135deg,var(--accent),#34d399);border-color:transparent;
  color:#052e1c;box-shadow:0 0 0 3px var(--glow)}
.mark.partial{border-color:var(--warn);color:var(--warn)}
.pl-name{flex:1}
.pl-name small{display:block;color:var(--muted);font-size:12px}
.bar{height:5px;border-radius:3px;background:var(--card2);overflow:hidden;margin-top:5px}
.bar i{display:block;height:100%;background:var(--accent)}
.bar i.partial{background:var(--warn)}

.violation{background:rgba(248,113,113,.12);border:1px solid var(--bad);
  border-radius:10px;padding:10px;margin-top:10px;color:#fecaca;font-size:14px}

/* итоги дня */
.totals{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.tot{background:var(--card2);border-radius:12px;padding:10px 8px;text-align:center;
  border:1px solid rgba(255,255,255,.04)}
.tot:nth-child(1) b{color:var(--accent)} .tot:nth-child(2) b{color:var(--accent2)}
.tot:nth-child(3) b{color:var(--warn)}   .tot:nth-child(4) b{color:var(--violet)}
.tot b{display:block;font-size:17px}
.tot span{font-size:11px;color:var(--muted)}
.tot.over b{color:var(--warn)}

/* добавление */
.photo-drop{display:grid;place-items:center;height:96px;border:2px dashed var(--line);
  border-radius:12px;color:var(--muted);cursor:pointer}
.preview{width:100%;max-height:240px;object-fit:cover;border-radius:12px;margin-top:10px}

/* приёмы пищи */
.meal{background:var(--card);border:1px solid var(--line);border-radius:14px;
  padding:12px;margin-bottom:12px}
.meal-head{display:flex;align-items:center;gap:8px;margin-bottom:8px}
.meal-head b{font-size:15px;background:var(--card2);padding:3px 10px;border-radius:20px;
  border:1px solid rgba(255,255,255,.05)}
.meal-head .time{color:var(--muted);font-size:13px}
.verdict{margin-left:auto;font-size:12px;font-weight:600;padding:3px 9px;border-radius:20px}
.verdict.good{background:rgba(74,222,128,.18);color:var(--accent)}
.verdict.bad{background:rgba(248,113,113,.18);color:var(--bad)}
.verdict.none{background:var(--card2);color:var(--muted)}
.meal img.thumb{width:100%;max-height:200px;object-fit:cover;border-radius:10px;margin-bottom:10px}
.items{list-style:none;margin:0;padding:0}
.items li{display:flex;gap:8px;align-items:center;padding:5px 0;font-size:15px}
.items li .g{color:var(--muted);white-space:nowrap}
.items li input{padding:5px 8px;font-size:14px}
.items li input.name{flex:1}
.items li input.grams{width:78px;flex:0 0 78px;text-align:right}
.low-conf{color:var(--warn)}
.kcal-line{margin-top:8px;padding-top:8px;border-top:1px solid var(--line);
  font-size:13px;color:var(--muted)}
.doc-comment{margin-top:8px;padding:9px;background:var(--card2);border-radius:10px;font-size:14px}
.meal-actions{display:flex;gap:8px;margin-top:10px}
.meal-actions button{flex:1;font-size:14px;padding:8px}
.good-btn{background:rgba(74,222,128,.15);border-color:var(--accent);color:var(--accent)}
.bad-btn{background:rgba(248,113,113,.15);border-color:var(--bad);color:var(--bad)}

/* врач */
.tabs{display:flex;gap:8px;margin-bottom:14px}
.tab{flex:1;background:var(--card);border:1px solid var(--line)}
.tab.active{background:linear-gradient(135deg,var(--accent),#34d399);color:#052e1c;
  border-color:transparent;font-weight:700;box-shadow:0 6px 16px var(--glow)}
#p-tabs{margin-bottom:14px}
.day-block{margin-bottom:18px}
.day-block h3{font-size:14px;color:var(--muted);margin:0 0 8px;font-weight:600}
.plan-edit{list-style:none;margin:0;padding:0}
.plan-edit li{display:flex;align-items:center;gap:8px;padding:8px 0;
  border-bottom:1px solid var(--line);font-size:15px}
.plan-edit li:last-child{border-bottom:0}
.plan-edit .del{background:none;border:0;color:var(--bad);font-size:18px;padding:0 6px;width:auto}
.note-row{padding:8px 0;border-bottom:1px solid var(--line);font-size:14px}
.note-row b{color:var(--blue)}
table.stats{width:100%;border-collapse:collapse;font-size:14px}
table.stats td,table.stats th{padding:6px 4px;border-bottom:1px solid var(--line);text-align:right}
table.stats th:first-child,table.stats td:first-child{text-align:left}

.toast{position:fixed;left:50%;bottom:26px;transform:translateX(-50%);z-index:50;
  background:#0b1119;border:1px solid var(--line);border-radius:10px;padding:11px 18px;
  max-width:88vw;box-shadow:0 8px 28px rgba(0,0,0,.5)}
.spinner{display:inline-block;width:14px;height:14px;border:2px solid var(--line);
  border-top-color:var(--accent);border-radius:50%;animation:spin .8s linear infinite;
  vertical-align:-2px;margin-right:6px}
@keyframes spin{to{transform:rotate(360deg)}}


/* ---------- графики ---------- */
.chart{margin-top:4px}
.chart-svg{width:100%;height:130px;display:block;overflow:visible}
.chart-wrap{position:relative}
.chart-empty{padding:26px 4px;text-align:center}
.c-bar{fill:var(--accent);opacity:.92}
.c-bar.c-over{fill:var(--warn)}
.c-bar.c-under{fill:var(--accent2)}
.c-bar.c-zero{fill:var(--line)}
.c-bar.c-empty{fill:var(--card2)}
.c-target{stroke:var(--muted);stroke-width:.35;stroke-dasharray:1.6 1.6;opacity:.8}
.c-line{fill:none;stroke:var(--accent2);stroke-width:.9;stroke-linejoin:round;
  stroke-linecap:round;vector-effect:non-scaling-stroke}
.c-area{fill:rgba(34,211,238,.14);stroke:none}
.dot-pt{fill:var(--accent2)}
.viol-dot{fill:var(--bad)}
.x-axis{display:flex;margin-top:6px;font-size:11px;color:var(--muted)}
.x-axis span{flex:1;text-align:center;white-space:nowrap;overflow:hidden}
.y-scale{position:absolute;top:0;right:2px;height:130px;display:flex;flex-direction:column;
  justify-content:space-between;font-size:11px;color:var(--muted);pointer-events:none}

/* ---------- плитки показателей ---------- */
.stat-strip{padding:12px}
.kpi{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.kpi-card{background:var(--card2);border:1px solid rgba(255,255,255,.05);border-radius:12px;
  padding:10px 8px;text-align:center;display:flex;flex-direction:column;gap:2px}
.kpi-card b{font-size:19px;line-height:1.1}
.kpi-label{font-size:11px;color:var(--muted)}
.kpi-sub{font-size:10px;color:var(--muted);opacity:.8}
.kpi-card.ok b{color:var(--accent)}
.kpi-card.warn b{color:var(--warn)}
.kpi-card.bad b{color:var(--bad)}

/* ---------- календарь ---------- */
.cal-dow{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin-bottom:6px;
  font-size:11px;color:var(--muted);text-align:center}
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}
.cal-cell{aspect-ratio:1;border-radius:11px;background:var(--card2);
  border:1px solid rgba(255,255,255,.04);display:flex;flex-direction:column;
  align-items:center;justify-content:center;gap:1px;cursor:pointer;position:relative;
  transition:transform .12s ease, box-shadow .12s ease}
.cal-cell:hover{transform:translateY(-2px);box-shadow:0 6px 16px rgba(0,0,0,.35)}
.cal-cell.empty{background:none;border:0;cursor:default}
.cal-cell.future{opacity:.35;cursor:default}
.cal-cell.future:hover{transform:none;box-shadow:none}
.cal-num{font-size:14px;font-weight:600}
.cal-kcal{font-size:10px;color:var(--muted);line-height:1}
.cal-cell.done{background:linear-gradient(160deg,rgba(74,222,128,.22),rgba(74,222,128,.07));
  border-color:rgba(74,222,128,.45)}
.cal-cell.partial{background:linear-gradient(160deg,rgba(251,191,36,.2),rgba(251,191,36,.05));
  border-color:rgba(251,191,36,.4)}
.cal-cell.miss{background:var(--card2)}
.cal-cell.today{outline:2px solid var(--accent2);outline-offset:1px}
.cal-marks{position:absolute;bottom:5px;display:flex;gap:3px}
.dot{width:6px;height:6px;border-radius:50%;display:inline-block;background:var(--muted)}
.dot.done{background:var(--accent)} .dot.partial{background:var(--warn)}
.dot.miss{background:var(--card2);border:1px solid var(--line)}
.dot.viol{background:var(--bad)} .dot.good{background:var(--accent)} .dot.bad{background:var(--bad)}
.cal-legend{display:flex;flex-wrap:wrap;gap:12px;margin-top:12px;font-size:11px;color:var(--muted)}
.cal-legend span{display:flex;align-items:center;gap:5px}

@media (max-width:400px){
  .kpi{grid-template-columns:repeat(2,1fr)}
  .totals{grid-template-columns:repeat(2,1fr)}
}